| September 2018 |
| Sat 1st: |
1500 *
|
120%
|
fat: 63.65g |
| |
protein: 51.91g |
| |
carbs: 180.48g |
|
-
|
-
|
| August 2018 |
| Sat 25th: |
1396 *
|
112%
|
fat: 41.82g |
| |
protein: 105.96g |
| |
carbs: 149.95g |
|
-
|
-
|
| Thu 23rd: |
1291 *
|
103%
|
fat: 33.56g |
| |
protein: 45.18g |
| |
carbs: 197.53g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
1419 *
|
114%
|
fat: 67.06g |
| |
protein: 87.37g |
| |
carbs: 118.17g |
|
2959*
|
 1540
|
| Sun 17th: |
420 *
|
34%
|
fat: 12.62g |
| |
protein: 18.92g |
| |
carbs: 56.87g |
|
-
|
-
|
| Sat 16th: |
1769 *
|
142%
|
fat: 50.94g |
| |
protein: 76.72g |
| |
carbs: 244.53g |
|
-
|
-
|
| Fri 15th: |
1658 *
|
133%
|
fat: 71.63g |
| |
protein: 93.21g |
| |
carbs: 161.54g |
|
3058*
|
1400
|
| Thu 14th: |
1477 *
|
118%
|
fat: 37.05g |
| |
protein: 93.96g |
| |
carbs: 169.59g |
|
3179*
|
1702
|
| Wed 13th: |
1047 *
|
84%
|
fat: 38.69g |
| |
protein: 76.14g |
| |
carbs: 105.87g |
|
3182*
|
2135
|
| Tue 12th: |
1449 *
|
116%
|
fat: 56.50g |
| |
protein: 104.10g |
| |
carbs: 135.04g |
|
3044*
|
1595
|
| Mon 11th: |
1559 *
|
125%
|
fat: 60.62g |
| |
protein: 77.90g |
| |
carbs: 180.39g |
|
2958*
|
1399
|
| Sun 10th: |
1584 *
|
127%
|
fat: 75.64g |
| |
protein: 122.42g |
| |
carbs: 102.28g |
|
2830*
|
1246
|
| Sat 9th: |
1898 *
|
152%
|
fat: 87.04g |
| |
protein: 89.36g |
| |
carbs: 136.82g |
|
-
|
-
|
| Fri 8th: |
1383 *
|
111%
|
fat: 57.79g |
| |
protein: 80.82g |
| |
carbs: 131.32g |
|
3140*
|
1757
|
| Thu 7th: |
1273 *
|
106%
|
fat: 53.18g |
| |
protein: 76.48g |
| |
carbs: 123.70g |
|
3120*
|
1847
|
| Wed 6th: |
1497 *
|
107%
|
fat: 67.50g |
| |
protein: 107.38g |
| |
carbs: 113.35g |
|
3056*
|
1559
|
| Tue 5th: |
1755 *
|
125%
|
fat: 88.16g |
| |
protein: 114.95g |
| |
carbs: 106.77g |
|
3109*
|
1354
|
| Mon 4th: |
2603 *
|
186%
|
fat: 122.02g |
| |
protein: 120.21g |
| |
carbs: 259.90g |
|
3162*
|
559
|
| Sun 3rd: |
1364 *
|
97%
|
fat: 64.14g |
| |
protein: 121.06g |
| |
carbs: 74.56g |
|
2539*
|
1175
|
| Sat 2nd: |
1658 *
|
118%
|
fat: 65.88g |
| |
protein: 77.47g |
| |
carbs: 169.04g |
|
-
|
-
|
