mike_collier's Journal, 14 June 2018

A little peak at the inside.

Diet Calendar Entries for 14 June 2018:
721 kcal Fat: 22.10g | Prot: 22.52g | Carb: 67.41g.   Breakfast: Dos Equis XX Lager, Tequila, Whole Milk, Coffee. Lunch: Great Value Hot Dog Buns, Ball Park Angus Beef Franks Bun Size (53g), Lee Kum Kee Sriracha Mayo, Boar's Head Black Forest Deli Ham, La Bou Baguette. Dinner: La Bou Baguette, Deli Sliced Ham. Snacks/Other: Snyder's of Hanover Old Fashioned Dipping Sticks Pretzels. more...
261 kcal Activities & Exercise: Elliptical - 18 minutes, Weight Training (moderate) - 5 minutes, Apple Health - 23 hours and 37 minutes. more...

4 Supporters    Support   

Comments 
Oh my................. 
14 Jun 18 by member: Rubie-sue

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mike_collier's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.