Joined February 2012
Weight History

Start Weight
297.0 lb
Lost so far: 60.0 lb

Current Weight
237.0 lb
Performance: Steady

Goal Weight
200.0 lb
Still to go: 37.0 lb
This is it for me, and I know we all say it and say it over and over. This time though it is, how do I know? Because this is the first time I have ever gone public with a diet. I've told my family, friends, I'm posting my weight here in FS.

All public, no more hiding and being ashamed!!

Rubie-sue's Weight History

Rubie-sue's Latest Member Challenges

  Spring/Summer Challenge
status: Completed
ended: 04 Aug 14
view progress
  5lb Valentine Flush
status: Completed
ended: 12 Feb 14
view progress


Online now Eringiffin
last weighin: losing 1.8 lb a week Down
Online now FullaBella
last weighin: losing 12.6 lb a week Down
last weighin: losing 3.5 lb a week Down
last weighin: losing 0.2 lb a week Down

Rubie-sue's Cookbook

cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
cals: 219kcal | fat: 1.02g | carbs: 37.03g | prot: 17.08g
Split Pea Soup
A thick and satisfying soup.
cals: 321kcal | fat: 13.65g | carbs: 35.21g | prot: 15.95g
Tropical Chicken Salad Pasta Shells
A chicken salad with a tropical twist.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

Rubie-sue's Latest Posts

So damn proud!
Awesome Kled!!!!!
posted 02 Dec 2013, 06:12
o my god
Just use Google Translate. You can read what ever language and in turn be able to write back if you'd like.
posted 09 Oct 2013, 07:24
o my god
posted 08 Oct 2013, 06:46
Need help
YOu have to find something that you like, and yes that can mean trying a lot of different things until you do. Even though I love to workout before work I am not getting up any earlier than I do now, but that being said to me that is the best time to do it. Then it is done and you don't ahve to work it in later. There are many 24 hour gyms, or your own tapes you could to. I have also found that on our TV cable there is workout videos you can do too. And I love Chubbychica's idea of sleeping in your sweats so you just roll out and go, excellent!!!!
Reading again what you wrote, it might behoove you to find a class to do after work so you don't go straight home afte work when you're tired from the day. That can lead to bad food choices. Instead do a 1 hour class, or a good walk....then head home to your healthy dinner.

Also, as Classicrocker said make sure your eating plan is a good one. You don't want to undo all the good work by coming home and attacking what ever is there. (yes, I am guilty of that!!) Getting to goal is 80% what we eat and 20% workout!!

posted 08 Oct 2013, 06:45
Midlands Man
Welcome! Sounds like you have thought this out and have a good plan!
posted 08 Oct 2013, 06:34
view all Rubie-sue's posts

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