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Exciting day ahead....off to pick my daughters stuff up from uni as she’s back for the summer before her year in China....steady drop which I pleased about..hope all my FS friends have a great Sunday x
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193.6 lb
Lost so far: 4.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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1602 kcal
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Fat: 67.35g | Prot: 67.76g | Carb: 179.88g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Hummus , Co-Op Wholemeal Pitta Bread, Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy. Dinner: Sharwood's Jalfrezi Cooking Sauce, Chicken Breast, Asda Mini Naan Bread, Sharwood's Poppadoms. Snacks/Other: Propercorn Sweet & Salty, Reduced Fat Cheddar Cheese, Pic’S Peanut Butter Crunchy, Bassett's Liquorice Allsorts, Sainsbury's Taste The Difference Easy Peelers. more...
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2139 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
Nice drop 👏👏 enjoy your time with your daughter!
10 Jun 18 by member: Pituka74
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10 Jun 18 by member: Phooka
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Ooh .. exciting day indeed.. this will be me this time next year, we’re halfway thru alevels at the mo, but hopefully my daughter will get the uni place she wants, she spends a year in Germany and a summer in Japan 😁
Enjoy
10 Jun 18 by member: gaelicgal
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10 Jun 18 by member: Aguuulek
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10 Jun 18 by member: bubblegum14
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Hi gaelicgal fingers crossed for you daughter...sounds like an exciting course and even though we want them to take on the world it is difficult to let them go x
10 Jun 18 by member: MrGoodnight
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Thank you everyone for your support...it means a lot x
10 Jun 18 by member: MrGoodnight
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Wow that's amazing you must be so proud, enjoy your day and congrats on the drop 😃
10 Jun 18 by member: Danni H
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