zaquishaaa's Journal, 09 June 2018

zaquishaaa's Profile < Previous Entry |Next Entry >

iv always loved Tropika.. so now i realised this tropika has 4 calories..and it still tastes great.

Diet Calendar Entry for 09 June 2018:

574 kcal

Fat: 34.96g | Prot: 43.21g | Carb: 24.44g. Breakfast: PnP Shredded Tuna in Water. Lunch: Avocado. Dinner: Oil Popped White Popcorn. Snacks/Other: Checkers Beef Biltong. more...

15 Supporters Support

Comments

I love it too....but, My concern is.. is it really that low in calories or is the sugar really that low.. I'm skeptical about these zero sugar products but, they're my go to products anyway

09 Jun 18 by member: Palesa Letsela

u are right because sugar comes in many forms and names....i think as long as i only have it once in a while

09 Jun 18 by member: zaquishaaa

I get you

09 Jun 18 by member: Palesa Letsela

They'd be in serious trouble if they made a false claim. I'm worried about all the other ingredients, check for aspartame(sweetener) on the ingredients list. Doesn't have the best reputation

09 Jun 18 by member: Sthesh


	Submit a Comment You must sign in* to submit a comment*

zaquishaaa's weight history

view complete history

zaquishaaa's Journal, 09 June 2018

Submit a Comment

Other Related Links

Members

zaquishaaa's weight history