Weigh In record (no journal entry) for 07 June 2018
|
175.9 lb
Lost so far: 23.4 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2018:
|
1865 kcal
|
Fat: 153.76g | Prot: 90.07g | Carb: 31.88g.
Lunch: 어린 시금치, 부추, 삼겹살구이, 가지, 쇠고기 미역국, Lactantia Salted Butter. Dinner: 소세지. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
namheee's weight history
|