Weigh In record (no journal entry) for 07 June 2018
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267.0 lb
Lost so far: 21.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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1265 kcal
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Fat: 37.39g | Prot: 117.29g | Carb: 121.95g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Bananas , Premier Nutrition High Protein Shake - Chocolate. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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losing 0.6 lb a week
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