Weigh In record (no journal entry) for 06 June 2018
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150.0 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1268 kcal
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Fat: 28.65g | Prot: 69.69g | Carb: 192.93g.
Breakfast: Fage Total 2% Greek Yogurt, Blueberries. Lunch: Trader Joe's Baingan Bharta. Dinner: Designer Whey Chocolate Whey Protein Powder, Bananas , Blue Diamond Vanilla Almond Cashew Milk. Snacks/Other: Medjool Dates , Tootsie Roll Tootsie Pop, Sunsweet Dried Pitted Prunes, Blue Diamond Almond Breeze Vanilla Milk, Dannon Oikos Triple Zero - Strawberry, Watermelon. more...
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gaining 0.1 lb a week
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