| March 2024 |
| Tue 26th: |
803 *
|
49%
|
fat: 21.46g |
| |
protein: 43.93g |
| |
carbs: 109.51g |
|
-
|
-
|
| Fri 1st: |
792 *
|
48%
|
fat: 30.17g |
| |
protein: 18.28g |
| |
carbs: 114.16g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
1514 *
|
92%
|
fat: 76.43g |
| |
protein: 110.13g |
| |
carbs: 112.38g |
|
-
|
-
|
| Wed 14th: |
788 *
|
48%
|
fat: 32.77g |
| |
protein: 45.30g |
| |
carbs: 70.23g |
|
-
|
-
|
| Tue 13th: |
1640 *
|
99%
|
fat: 33.75g |
| |
protein: 109.89g |
| |
carbs: 225.73g |
|
-
|
-
|
| Mon 12th: |
988 *
|
60%
|
fat: 59.78g |
| |
protein: 42.43g |
| |
carbs: 93.01g |
|
-
|
-
|
| Thu 8th: |
1772 *
|
107%
|
fat: 83.78g |
| |
protein: 47.66g |
| |
carbs: 207.01g |
|
-
|
-
|
| Mon 5th: |
355 *
|
22%
|
fat: 7.75g |
| |
protein: 14.25g |
| |
carbs: 57.90g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
745 *
|
45%
|
fat: 18.50g |
| |
protein: 24.00g |
| |
carbs: 127.50g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
1513 *
|
92%
|
fat: 69.51g |
| |
protein: 37.98g |
| |
carbs: 178.74g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
1994 *
|
121%
|
fat: 120.02g |
| |
protein: 133.87g |
| |
carbs: 110.01g |
|
-
|
-
|
| Wed 11th: |
961 *
|
58%
|
fat: 61.04g |
| |
protein: 57.74g |
| |
carbs: 95.62g |
|
-
|
-
|
| Thu 5th: |
840 *
|
51%
|
fat: 23.00g |
| |
protein: 29.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1030 *
|
62%
|
fat: 36.85g |
| |
protein: 47.50g |
| |
carbs: 126.11g |
|
-
|
-
|
| Thu 28th: |
1340 *
|
81%
|
fat: 32.00g |
| |
protein: 44.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Tue 19th: |
1006 *
|
61%
|
fat: 37.81g |
| |
protein: 48.70g |
| |
carbs: 118.08g |
|
-
|
-
|
| Thu 7th: |
1431 *
|
87%
|
fat: 66.40g |
| |
protein: 85.66g |
| |
carbs: 132.67g |
|
-
|
-
|
| Wed 6th: |
1745 *
|
106%
|
fat: 57.00g |
| |
protein: 82.81g |
| |
carbs: 170.56g |
|
-
|
-
|
| Tue 5th: |
1445 *
|
88%
|
fat: 52.74g |
| |
protein: 59.48g |
| |
carbs: 180.03g |
|
-
|
-
|
| Sat 2nd: |
110 *
|
7%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
