Weigh In record (no journal entry) for 05 June 2018
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175.0 lb
Lost so far: 24.3 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1890 kcal
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Fat: 150.42g | Prot: 80.13g | Carb: 64.06g.
Breakfast: Lactantia Salted Butter. Lunch: 쇼트케이크 (비스켓 타입), Lindt 85% Cacao Intense Dark Chocolate. Dinner: 카레라이스, Philadelphia Regular Cream Cheese, Triscuit Original, Huy Fong Foods Sriracha Hot Chili Sauce, 건조된 파르마산치즈 가루, 양송이버섯, 숙주나물, 새우, 아스파라거스, 버터 (염분), 어린 시금치, 삼겹살구이. Snacks/Other: 마카데미아 너트, Jack Link's Original Beef Jerky, Philadelphia Regular Cream Cheese, 어린 당근, 콜리플라워, Foremost Sour Cream, Patak's Butter Chicken Sauce. more...
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steady weight
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