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Joliegamera
Journal
04 Jun 18
Joliegamera's Journal, 04 June 2018
Joliegamera's Profile
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Weigh In record (no journal entry) for 04 June 2018
149.8 lb
Lost so far:
47.2 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2018:
1595 kcal
Fat: 33.50g | Prot: 78.00g | Carb: 247.00g.
Breakfast:
Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar.
Lunch:
Healthy Choice Cafe Steamers Chicken Margherita, Lean Cuisine Traditional Pepperoni Pizza.
Dinner:
Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup.
Snacks/Other:
Kroger Yellow Popcorn, Publix Peach Ice Cream.
more...
1872 kcal
Activities & Exercise:
Bike Machine (Cycling) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
losing 3.7 lb a week
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