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Joliegamera
Journal
11 Jun 18
Joliegamera's Journal, 11 June 2018
Joliegamera's Profile
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Weigh In record (no journal entry) for 11 June 2018
148.2 lb
Lost so far:
48.8 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2018:
1760 kcal
Fat: 32.00g | Prot: 85.00g | Carb: 282.00g.
Breakfast:
Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar.
Lunch:
Healthy Choice Cafe Steamers Chicken Margherita, Lean Cuisine Traditional Pepperoni Pizza.
Dinner:
Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup.
Snacks/Other:
Kroger Yellow Popcorn.
more...
1852 kcal
Activities & Exercise:
Bike Machine (Cycling) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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