Weigh In record (no journal entry) for 04 June 2018
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165.0 lb
Lost so far: 35.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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870 kcal
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Fat: 43.00g | Prot: 35.00g | Carb: 85.00g.
Lunch: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. more...
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gaining 8.4 lb a week
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kehoe1962's weight history
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