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back from tx time to get serious
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165.4 lb
Lost so far: 34.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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1253 kcal
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Fat: 84.06g | Prot: 69.15g | Carb: 48.00g.
Lunch: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Dinner: Hidden Valley Ranch Salad Dressing, Chicken Wing. more...
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gaining 0.3 lb a week
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kehoe1962's weight history
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