kbrammer's Journal, 23 July 2012

I bought a BodyBugg over the weekend and will set it up tonight, it works with my smart phone too. I have wanted one for a couple of years but they were too expensive. Got a deal on it through my gym for 1/2 price so had to have it!

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1457 kcal

Fat: 36.43g | Prot: 84.26g | Carb: 111.25g.   Breakfast: Plum, Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Grapefruit (Pink and Red), Egg, Beemans. Dinner: Roma Tomato, Pork Loin (Tenderloin), White Table Wine, Cucumber, Zucchini. Snacks/Other: Plum, fish oil, Muscle Milk shake light. more...

2498 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 40 minutes, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...