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Just calculated and I am only 5 lbs from a yellow ticker!
Red: 100-75% of goal
Orange: 75%-50%
Yellow: 50%-25%
Green: 25%- 0
Blue: GOAL!
Diet Calendar Entry for 23 July 2012:
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1340 kcal
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Fat: 96.79g | Prot: 67.12g | Carb: 68.01g.
Breakfast: Boiled Egg. Lunch: Cantaloupe Melons, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. Dinner: Mushrooms, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Low Carb Cheesecake, Dry Roasted Sunflower Seeds (with Salt Added). more...
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 Comments
That's awesome! You've come a long way!!!
23 Jul 12 by member: amanda123
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