rondakay62's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 222.0 lb
Induction Phase:
21 Aug 13 193.0 lb Steady Reasonably Well
20 Aug 13 193.0 lb Down 100%
17 Aug 13 194.0 lb Down Reasonably Well
15 Aug 13 195.0 lb Down Reasonably Well
13 Aug 13 198.5 lb Up Reasonably Well
09 Nov 12 181.5 lb Up Reasonably Well
22 Oct 12 181.0 lb Down Reasonably Well
20 Oct 12 181.5 lb Down Reasonably Well
10 Oct 12 182.5 lb Down Reasonably Well
07 Oct 12 188.0 lb Up Reasonably Well
30 Sep 12 183.0 lb Down 100%
29 Sep 12 183.5 lb Down Reasonably Well
27 Sep 12 185.0 lb Steady Reasonably Well
25 Sep 12 185.0 lb Up Reasonably Well
24 Sep 12 184.5 lb Steady 100%
23 Sep 12 184.5 lb Down 100%
13 Sep 12 186.5 lb Down Reasonably Well
03 Sep 12 188.5 lb Up Reasonably Well
02 Sep 12 187.5 lb Up Reasonably Well
01 Sep 12 186.0 lb Down Reasonably Well
31 Aug 12 188.5 lb Down Reasonably Well
30 Aug 12 189.5 lb Down Reasonably Well
17 Aug 12 190.5 lb Steady Reasonably Well
15 Aug 12 190.5 lb Down Reasonably Well
14 Aug 12 191.0 lb Down 100%
13 Aug 12 192.0 lb Up Reasonably Well
12 Aug 12 191.5 lb Down Reasonably Well
11 Aug 12 192.5 lb Down Reasonably Well
10 Aug 12 193.0 lb Steady Reasonably Well
04 Aug 12 193.0 lb Down Reasonably Well
03 Aug 12 194.0 lb Steady Reasonably Well
02 Aug 12 194.0 lb Steady Reasonably Well
01 Aug 12 194.0 lb Steady Reasonably Well
31 Jul 12 194.0 lb Down Reasonably Well
30 Jul 12 194.5 lb Down Reasonably Well
29 Jul 12 195.0 lb Down Reasonably Well
28 Jul 12 195.5 lb Up Reasonably Well
27 Jul 12 194.0 lb Down Reasonably Well
26 Jul 12 195.0 lb Down Reasonably Well
25 Jul 12 195.5 lb Steady Reasonably Well
24 Jul 12 195.5 lb Down Reasonably Well
23 Jul 12 196.0 lb Down Reasonably Well
22 Jul 12 197.0 lb Up 100%
21 Jul 12 196.0 lb Down Reasonably Well
20 Jul 12 197.5 lb Down Reasonably Well
19 Jul 12 198.5 lb Down 100%
18 Jul 12 199.0 lb Steady Reasonably Well
17 Jul 12 199.0 lb Down 100%
05 Jul 12 201.0 lb Down Reasonably Well
29 Jun 12 201.5 lb Down Reasonably Well
19 Jun 12 203.5 lb Down 100%
16 Jun 12 205.5 lb Steady 100%
15 Jun 12 205.5 lb Down Reasonably Well
14 Jun 12 206.5 lb Down Reasonably Well
06 Jun 12 207.0 lb Down Reasonably Well
05 Jun 12 207.5 lb Down Reasonably Well
03 Jun 12 208.5 lb Down Reasonably Well
02 Jun 12 209.0 lb Up Reasonably Well
31 May 12 208.5 lb Up Reasonably Well
30 May 12 208.0 lb Up Reasonably Well
25 May 12 207.5 lb Steady Reasonably Well
23 May 12 207.5 lb Down 100%
21 May 12 210.5 lb Down Reasonably Well
20 May 12 211.0 lb Down Not Applicable
19 Apr 12 222.0 lb Start Reasonably Well

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