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I haven't really lost much in the past two weeks, but at least I haven't gained! I blame it on too much indulging on the past couple weekends. Between a belated Mother's Day lunch, celebrating my Father-in-law's 88th birthday, and Memorial Day, it's hard to avoid temptation! But, I only have a couple of pounds left and I'd like to reach my goal in the next few weeks. So, I'm just going to have to focus on the end result and reign in my weekend cheat days!
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136.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1584 kcal
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Fat: 48.77g | Prot: 67.87g | Carb: 234.14g.
Breakfast: Water, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Granulated Sugar, Silk Light Vanilla Soymilk, Post Honey Bunches of Oats Honey Roasted. Lunch: Watermelon, Private Selection Cracked Pepper Turkey Breast, Giant Eagle Cherry Tomatoes, Baby Spinach, Prime Time Sweet Mini Peppers, Green Olives, Gulden's Spicy Brown Mustard, Schweppes Orange Sparkling Seltzer Water, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Swiss Cheese, Schmidt 647 Wheat Bread. Dinner: Old El Paso Vegetarian Refried Beans, Tostitos Medium Salsa, Polar Seltzer Raspberry Lime, Red Robin Seasoned Steak Fries, power bowl- Italian chicken sausage and peppers. Snacks/Other: Fiber One Supreme Brownie Cookie Dough, Hershey's Special Dark Chocolate Miniatures (1), Hard-Boiled Egg. more...
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losing 0.2 lb a week
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