Weigh In record (no journal entry) for 22 July 2012
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137.6 lb
Lost so far: 22.3 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2012:
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1000 kcal
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Fat: 37.90g | Prot: 40.00g | Carb: 126.00g.
Breakfast: safeway white. Lunch: safeway, Organic no stir smooth peanut butter. Dinner: top dogs, hot dog bun safeway. Snacks/Other: banana. more...
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gaining 0.7 lb a week
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