Weigh In record (no journal entry) for 21 July 2012
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196.0 lb
Lost so far: 26.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2012:
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35 kcal
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Fat: 0.14g | Prot: 2.77g | Carb: 7.43g.
Breakfast: Rice-like Cauliflower. more...
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losing 10.5 lb a week
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rondakay62's weight history
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