momma6224's Journal, 29 May 2018

Someone shared this a while back...it’s great!
2 egg yolks, 1 T butter, 1 T coconut oil, 2 T cream cheese, 1/4t stevia, mix in mug and microwave 1 min. Top with a few berries and unsweetened whipped cream! I love low carb high fat food 😁

Diet Calendar Entries for 29 May 2018:
1892 kcal Fat: 167.51g | Prot: 60.90g | Carb: 29.55g.   Breakfast: Hormel Natural Choice Original Uncured Bacon, Kerrygold Pure Irish Butter, Egg Yolk , Whipped Heavy Cream (Unsweetened), Kirkland Signature Organic Coconut Oil, Great Value Cream Cheese Spread, Strawberries. Lunch: Trader Joe's Organic Red Wine & Olive Oil Vinaigrette, Walnuts, Cherry Tomatoes, Hormel Natural Choice Original Uncured Bacon, BelGioioso Crumbled Gorgonzola, Grilled Chicken, Frank's Red Hot Buffalo Wing Sauce, Mixed Salad Greens. Dinner: French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Oscar Mayer Premium Beef Franks. Snacks/Other: Simple Truth Organic Dark Chocolate with Sea Salt. more...
1423 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Sweet, salty, savoury...yum...and American bacon..that’s supper sorted x 
29 May 18 by member: MrGoodnight
Thank you!! It was a delicious breakfast 😁 
29 May 18 by member: momma6224
Looks so good!! 
30 May 18 by member: CrashtestDawnie
Yum! Gotta remember that one. 
30 May 18 by member: GardenOfHeeden
yummy 
30 May 18 by member: um_autaviah
Oh Momma, that looks delicious! I think I have all the ingredients for this luscious treat. Thank you for sharing. Wishing you a good day!  
30 May 18 by member: Becc@
You’re welcome Becc@! I hope you like it! I hope you’ve had a good day as well🙂 
30 May 18 by member: momma6224

     
 

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