Someone shared this a while back...it’s great! 2 egg yolks, 1 T butter, 1 T coconut oil, 2 T cream cheese, 1/4t stevia, mix in mug and microwave 1 min. Top with a few berries and unsweetened whipped cream! I love low carb high fat food 😁
Diet Calendar Entries for 29 May 2018:
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1892 kcal
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Fat: 167.51g | Prot: 60.90g | Carb: 29.55g.
Breakfast: Hormel Natural Choice Original Uncured Bacon, Kerrygold Pure Irish Butter, Egg Yolk , Whipped Heavy Cream (Unsweetened), Kirkland Signature Organic Coconut Oil, Great Value Cream Cheese Spread, Strawberries. Lunch: Trader Joe's Organic Red Wine & Olive Oil Vinaigrette, Walnuts, Cherry Tomatoes, Hormel Natural Choice Original Uncured Bacon, BelGioioso Crumbled Gorgonzola, Grilled Chicken, Frank's Red Hot Buffalo Wing Sauce, Mixed Salad Greens. Dinner: French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Oscar Mayer Premium Beef Franks. Snacks/Other: Simple Truth Organic Dark Chocolate with Sea Salt. more...
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1423 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Comments
Sweet, salty, savoury...yum...and American bacon..that’s supper sorted x
29 May 18 by member: MrGoodnight
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Thank you!! It was a delicious breakfast 😁
29 May 18 by member: momma6224
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30 May 18 by member: CrashtestDawnie
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Yum! Gotta remember that one.
30 May 18 by member: GardenOfHeeden
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30 May 18 by member: um_autaviah
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Oh Momma, that looks delicious! I think I have all the ingredients for this luscious treat. Thank you for sharing. Wishing you a good day!
30 May 18 by member: Becc@
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You’re welcome Becc@! I hope you like it! I hope you’ve had a good day as well🙂
30 May 18 by member: momma6224
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