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TTODD1
Journal
28 May 18
TTODD1's Journal, 28 May 2018
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Moms coming in a week. Don’t want to hear her mouth about these 15 extra pounds since she saw me three years ago 😜.
217.5 lb
Lost so far:
0 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2018:
1911 kcal
Fat: 79.21g | Prot: 47.30g | Carb: 248.33g.
Breakfast:
Butter , Toasted Whole Wheat Bread, Sugar, Coffee.
Lunch:
Fresh & Easy Egg Salad Sandwich.
Dinner:
Maruchan Ramen Noodle Soup - Beef Flavor.
more...
2464 kcal
Activities & Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
2 Supporters
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Comments
That’s great
28 May 18 by member:
skinnyminny54
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