Weigh In record (no journal entry) for 19 July 2012
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251.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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612 kcal
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Fat: 16.05g | Prot: 50.27g | Carb: 71.82g.
Breakfast: Fat Free Milk, Bananas , Strawberries , Amplified Wheybolic Extreme 60 Vanilla, Smooth Peanut Butter (Vitamin and Mineral Fortified) . Dinner: Garlic Parmesan Green Beans, Steamable Red Potatoes (Flesh and Skin). more...
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losing 21.0 lb a week
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kutate's weight history
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