| August 2012 |
| Wed 1st: |
472 *
|
26%
|
fat: 14.05g |
| |
protein: 46.27g |
| |
carbs: 41.82g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
612 *
|
34%
|
fat: 16.05g |
| |
protein: 50.27g |
| |
carbs: 71.82g |
|
-
|
-
|
| Wed 18th: |
1813 *
|
101%
|
fat: 57.00g |
| |
protein: 147.72g |
| |
carbs: 151.90g |
|
3515*
|
 1702
|
| Mon 16th: |
1225 *
|
68%
|
fat: 34.22g |
| |
protein: 98.66g |
| |
carbs: 106.82g |
|
5168*
|
3943
|
| June 2012 |
| Wed 27th: |
1968 *
|
109%
|
fat: 79.30g |
| |
protein: 134.71g |
| |
carbs: 187.61g |
|
-
|
-
|
| April 2012 |
| Tue 17th: |
1058 *
|
59%
|
fat: 27.08g |
| |
protein: 66.98g |
| |
carbs: 152.36g |
|
-
|
-
|
| Wed 11th: |
1050 *
|
58%
|
fat: 22.50g |
| |
protein: 43.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Mon 9th: |
1201 *
|
67%
|
fat: 71.03g |
| |
protein: 123.94g |
| |
carbs: 14.86g |
|
-
|
-
|
| Sat 7th: |
80 *
|
4%
|
fat: 1.00g |
| |
protein: 17.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 6th: |
1583 *
|
88%
|
fat: 105.41g |
| |
protein: 131.37g |
| |
carbs: 28.91g |
|
-
|
-
|
| Thu 5th: |
985 *
|
55%
|
fat: 80.41g |
| |
protein: 54.37g |
| |
carbs: 20.21g |
|
-
|
-
|
| November 2011 |
| Wed 16th: |
1350 *
|
75%
|
fat: 43.48g |
| |
protein: 106.22g |
| |
carbs: 136.05g |
|
-
|
-
|
| Tue 15th: |
1920 *
|
107%
|
fat: 67.98g |
| |
protein: 148.42g |
| |
carbs: 181.03g |
|
3039*
|
1119
|
| Mon 14th: |
383 *
|
21%
|
fat: 9.18g |
| |
protein: 41.38g |
| |
carbs: 36.66g |
|
-
|
-
|
| August 2011 |
| Mon 1st: |
306 *
|
17%
|
fat: 9.12g |
| |
protein: 26.52g |
| |
carbs: 32.89g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
-
|
-
|
|
2643*
|
-
|
| Tue 10th: |
1118 *
|
62%
|
fat: 38.71g |
| |
protein: 86.17g |
| |
carbs: 115.36g |
|
-
|
-
|
| Mon 9th: |
1344 *
|
75%
|
fat: 41.54g |
| |
protein: 123.32g |
| |
carbs: 140.49g |
|
-
|
-
|
| Sun 8th: |
762 *
|
42%
|
fat: 17.16g |
| |
protein: 80.73g |
| |
carbs: 74.89g |
|
-
|
-
|
| Sat 7th: |
1360 *
|
76%
|
fat: 36.87g |
| |
protein: 100.22g |
| |
carbs: 161.85g |
|
-
|
-
|
| Fri 6th: |
1322 *
|
73%
|
fat: 45.36g |
| |
protein: 114.79g |
| |
carbs: 123.29g |
|
-
|
-
|
