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Steven Anthony
Journal
25 May 18
Steven Anthony's Journal, 25 May 2018
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Weigh In record (no journal entry) for 25 May 2018
199.0 lb
Lost so far:
6.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2018:
1673 kcal
Fat: 149.39g | Prot: 59.28g | Carb: 27.93g.
Breakfast:
Butter (Salted), Albertsons Heavy Whipping Cream, Best Foods Real Mayonnaise, Hard-Boiled Egg.
Lunch:
Avocados, Mixed Salad Greens, Ranch Salad Dressing, Great Value Sharp Cheddar Cheese.
more...
2704 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 6.4 lb a week
5 Supporters
Support
Comments
You’ll get it!🙋🏻
25 May 18 by member:
smprowett
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