Weigh In record (no journal entry) for 25 May 2018
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281.4 lb
Lost so far: 8.6 lb.
Still to go: 141.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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810 kcal
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Fat: 35.00g | Prot: 33.00g | Carb: 91.00g.
Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese. Lunch: Pringles Cheddar Cheese Potato Crisps, Marie Callender's Steak in Mushroom Sauce with Roasted Red Potatoes & Classic Green Bean Casserole. more...
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losing 3.2 lb a week
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