Weigh In record (no journal entry) for 24 May 2018
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205.0 lb
Lost so far: 23.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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538 kcal
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Fat: 42.43g | Prot: 32.90g | Carb: 8.52g.
Lunch: Fried Egg, Bacon. Dinner: LouAna Pure Coconut Oil, Green Olives, StarKist Foods Chunk Light Tuna in Water (Can), Kraft Miracle Whip Dressing, Boiled Egg. Snacks/Other: Almonds. more...
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losing 2.1 lb a week
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 Comments
24 May 18 by member: Tammie Mc
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24 May 18 by member: marshakanady
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Wow! Keep it up....well, down really lol
25 May 18 by member: Lamb3
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25 May 18 by member: DO N OK
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Thank you! it helps that my husband is eating the same way I am.
25 May 18 by member: RsSue
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25 May 18 by member: hildawg
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