anniemae925's Journal, 18 July 2012

I have GOT to get my night snacking under control. It's getting the best of me and I don't like that.

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1560 kcal

Fat: 33.00g | Prot: 92.00g | Carb: 225.88g.   Breakfast: Wheat Bread, Spray Butter, Maple & Brown Sugar Instant Oatmeal. Lunch: kroger lite vanilla yogurt, Tyson Grilled and Ready southwestern, Dole Romaine Lettuce, lite southwest ranch, kroger whole kernel corn, kroger mexican shredded cheese. Dinner: 6" Club on Wheat w/ Pepper Jack Cheese, Lettuce and Tomato, Lays Baked Barbecue Chips. Snacks/Other: kroger frosted shredded mini wheat, Bumble Bee Premium Light Tuna, kroger string cheese, Mott's cinnamon applesauce. more...

2611 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...