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tues may 22 gym
athlean x routine ,
120 mins endurance curcuit
Diet Calendar Entry for 23 May 2018:
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4987 kcal
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Fat: 158.05g | Prot: 415.74g | Carb: 539.66g.
Breakfast: Anthony's Organic Maca Root Powder, Cinnamon, Perfect Supplements Hydrolyzed Collagen, Navitas Naturals Cacao Powder, Trader Joe's Roasted Garlic Chicken Sausage, Trader Joe's Shredded Lite Mexican Blend Cheese, Trader Joe's Organic Boneless Skinless Chicken Breasts. Dinner: Bell Plantation PB2 Powdered Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, California Avocados, Trader Joe's Raw Shelled Hemp Seed, Trader Joe's Golden Roasted Flaxseed with Whole Seeds, Nutiva Organic Chia Seed, Trader Joe's Organic Raw Almonds, Trader Joe's Fancy Raw Mixed Nuts, Trader Joe's Almond Butter Tumeric Salad Dressing, Trader Joe's Green Goddess Salad Dressing, Trader Joe's Nutritional Yeast, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach. Snacks/Other: Blueberries, Trader Joe's Organic Gingermints, Strawberries, Fuji Apples, Trader Joe's Roasted Garlic Chicken Sausage, Green String Beans, Arctic Zero Chocolate Peanut Butter Ice Cream, Trader Joe's Nutritional Yeast, Trader Joe's Organic Tuscan Kale, Sam's Choice Beef Bone Broth. more...
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