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Before bed weigh in
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218.4 lb
Lost so far: 7.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2018:
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1053 kcal
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Fat: 32.88g | Prot: 26.58g | Carb: 166.17g.
Breakfast: Coffee with Milk and Sugar, Kellogg's Pop-Tarts - Strawberry. Dinner: Cheese Pizza. Snacks/Other: Mangos . more...
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steady weight
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