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I am soo happy I lost weight this week. I was only able to go to the gym one day, because my joints have been acting up on me. I was really worried, but this morning when I got on the scale it was kind to me! Hooray!!!
So that means I've lost 15 pounds since starting fatsecret, and 19 pounds overall! Woohoo!
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221.0 lb
Lost so far: 15.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2008:
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311 kcal
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Fat: 17.69g | Prot: 16.91g | Carb: 19.75g.
Breakfast: french toast, fried eggs. more...
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losing 1.2 lb a week
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 Comments
AWESOME! I knew you could do it, exercise or not. And 19 lbs total loss! That is fantastic. What an accomplishment! You must have clothes that you can't wear any more because they are too big now! Be proud. You deserve it! GO RED GO!
09 Feb 08 by member: evelyn64
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Very NICE!! Keep on KICKIN' BUTT!! BURN RUBBER BABY!
09 Feb 08 by member: bullytrouble
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Way to go! You are making the right choices day after day and it is paying off! We are proud of you!
09 Feb 08 by member: livelifefully
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You showed yourself that you had no need to worry! Exercise or no exercise, you can still do it. Well done on losing 19lbs overall so far, that really is fantastic!! Just keep vrooming and zooming and burning that rubber and it won't be too long before you're hitting that blue line. ;o)
10 Feb 08 by member: MoonLite
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