Weigh In record (no journal entry) for 22 May 2018
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133.8 lb
Lost so far: 9.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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812 kcal
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Fat: 35.85g | Prot: 34.62g | Carb: 88.45g.
Breakfast: Advantage Cafe Caramel Shake, No Calorie Sweetener, Original Liquid Coffee Creamer, Coffee. Lunch: Brownie, Tasty Classics Chicken Corn Chowder. Dinner: Egg Drop Soup. more...
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losing 21.7 lb a week
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tartrate's weight history
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