Weigh In record (no journal entry) for 21 May 2018
|
280.4 lb
Lost so far: 0 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2018:
|
2309 kcal
|
Fat: 100.52g | Prot: 105.96g | Carb: 244.84g.
Breakfast: Cucumber Salad with Vinegar, Pei Wei Thai Coconut Curry Vegetables & Tofu, Pad Thai. Lunch: McDonald's Hamburger. Dinner: Harris Ranch Boneless Beef Short Ribs, Reser's Oven Roasted Potatoes (Sea Salt & Black Pepper). Snacks/Other: Starbucks Caffe Latte (Grande). more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owlizard's weight history
|