poofwizard's Journal, 21 May 2018

Been awhile since i last logged in. Still hanging in there and losing weight. Now, instead of losing 1 or 2 lbs a week, it's more like 1 or 2 a month. I am SURE that JUSt because I am adding muscle ... right??? :-)
220.0 lb Lost so far: 100.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet poofwizard's own diet   losing 0.8 lb a week

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