ggreen67's Journal, 20 May 2018

Had to delete first entry. I had to pee again before eating/drinking anything. Glad I did. I pee'ed almost a pound.

198.8 lb Lost so far: 47.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 44.09g | Prot: 58.57g | Carb: 124.50g.   Breakfast: Lean Pockets Philly Steak & Cheese, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: KC Masterpiece Premium Original Barbecue Sauce, Duke's Light Mayonnaise, Dave's Killer Bread 21 Whole Grains Light, Kraft Deli Deluxe American 2% Milk Cheese Slices, Kroger Ground Sirloin 90/10. Dinner: Healthy Choice Classics Chicken Parmigiana. more...