Weigh In record (no journal entry) for 16 May 2018
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144.1 lb
Lost so far: 1.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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2062 kcal
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Fat: 78.70g | Prot: 79.36g | Carb: 294.81g.
Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Clementines. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Posada Shredded Steak & Cheese Burrito. Dinner: Panera Bread Grilled Chicken Caesar Salad. Snacks/Other: Fruit Salad with Cream. more...
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losing 0.4 lb a week
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 Comments
16 May 18 by member: 14toGo
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Yes! Just back from visiting family and it was horrific. Turning to food for solace but I’m logging ALL calories. Winding down and gonna keep working out in spite of what sis said.
16 May 18 by member: TxDesert
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TxDesert's weight history
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