TxDesert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 295 * 20%
fat: 7.87g
|
protein: 26.73g
|
carbs: 28.03g
1167*  872
Wed 1st: 1405 * 94%
fat: 54.37g
|
protein: 60.73g
|
carbs: 170.03g
1827*  422
April 2024
Tue 30th: - - 1780* -
Mon 29th: - - 1759* -
Sun 28th: - - 1518* -
Sat 27th: 1547 * 103%
fat: 81.84g
|
protein: 66.43g
|
carbs: 142.59g
1587*  40
Fri 26th: 1287 * 86%
fat: 59.46g
|
protein: 63.21g
|
carbs: 136.61g
1583*  296
Thu 25th: 1294 * 86%
fat: 57.05g
|
protein: 60.18g
|
carbs: 145.78g
1726*  432
Wed 24th: - - 1792* -
Tue 23rd: 1729 * 115%
fat: 61.89g
|
protein: 66.61g
|
carbs: 249.92g
1891*  162
Mon 22nd: 834 * 56%
fat: 32.67g
|
protein: 47.06g
|
carbs: 96.92g
1855*  1021
Sun 21st: - - 1882* -
Sat 20th: 1387 * 92%
fat: 86.59g
|
protein: 60.16g
|
carbs: 95.03g
1981*  594
Fri 19th: 1769 * 118%
fat: 73.06g
|
protein: 76.35g
|
carbs: 207.87g
1816*  47
Thu 18th: - - 1620* -
Wed 17th: 1574 * 105%
fat: 87.39g
|
protein: 82.35g
|
carbs: 128.25g
1690*  116
Tue 16th: 1357 * 90%
fat: 55.39g
|
protein: 83.94g
|
carbs: 135.97g
1882*  525
Mon 15th: - - 1785* -
Sun 14th: 1200 * 80%
fat: 58.51g
|
protein: 67.18g
|
carbs: 110.98g
1787*  587
Sat 13th: 1245 * 83%
fat: 53.51g
|
protein: 70.18g
|
carbs: 122.98g
1767*  522

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