TxDesert's Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018
143.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:
2000 kcal Fat: 78.22g | Prot: 69.26g | Carb: 267.79g.   Breakfast: Don Lee Farms Organic Superfoods Veggie Patty, Kirkland Signature Greek Yogurt, Friendly's Coffee Milk, Clementines. Lunch: Posada Shredded Steak & Cheese Burrito, Wholly Guacamole 100 Calorie Snack Pack. Dinner: Taylor Farms Mediterranean Crunch Chopped Salad. Snacks/Other: Sun Chips Original (Package), Costco Aussie Bites. more...
1826 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

6 Supporters    Support   

Comments 
Good Work !! Have a great weekend!  
25 May 18 by member: wright2018
Down is good! 
25 May 18 by member: 14toGo

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