Weigh In record (no journal entry) for 13 May 2018
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187.7 lb
Lost so far: 10.5 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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680 kcal
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Fat: 19.00g | Prot: 46.00g | Carb: 90.00g.
Breakfast: NutriSystem Canadian Style Turkey Bacon Egg & Cheese Muffin. Lunch: NutriSystem Coconut Almond Bar. Dinner: NutriSystem Chicken Enchilada. Snacks/Other: NutriSystem Turbo Shake. more...
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losing 4.9 lb a week
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