Weigh In record (no journal entry) for 12 July 2012
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172.0 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 July 2012:
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2331 kcal
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Fat: 99.73g | Prot: 152.93g | Carb: 216.39g.
Breakfast: banana, Honeydew Melons, red pepper, mango, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites. Lunch: peanut butter organic, oatmeal, apple, chipotle chicken bol. Dinner: ground turkey. more...
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gaining 0.2 lb a week
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