Weigh In record (no journal entry) for 09 May 2018
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171.6 lb
Lost so far: 68.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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2237 kcal
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Fat: 108.57g | Prot: 128.37g | Carb: 201.90g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Frigo Natural String Cheese Part Skim, Southern Grove Pumpkin Seeds Roasted with Salt. Lunch: Flour Tortilla, Safeway Select Carne Asada, Southern Home Shredded Mild Cheddar Natural Cheese. Dinner: Apples, Oroweat Whole Grains Oatnut Bread, Kroger Creamy Peanut Butter, Honey. more...
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2505 kcal
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Activities & Exercise:
Running - 6/mph - 17 minutes, Running - 7/mph - 17 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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chewnins's weight history
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