Weigh In record (no journal entry) for 09 May 2018
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206.2 lb
Lost so far: 13.9 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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689 kcal
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Fat: 37.81g | Prot: 56.51g | Carb: 26.93g.
Breakfast: Scrambled Egg. Lunch: Frigo Turkey Stick. Dinner: Flav-R-Pac Brussels Sprouts, World Catch Wild Salmon. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream. more...
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losing 2.8 lb a week
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