Weigh In record (no journal entry) for 14 May 2018
|
206.0 lb
Lost so far: 14.1 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2018:
|
615 kcal
|
Fat: 22.61g | Prot: 23.58g | Carb: 91.12g.
Breakfast: Denny's Toast. Lunch: Wegmans Watermelon. Dinner: Hard-Boiled Egg. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jojo1956's weight history
|