jojo1956's Journal, 14 May 2018

Weigh In record (no journal entry) for 14 May 2018
206.0 lb Lost so far: 14.1 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2018:
615 kcal Fat: 22.61g | Prot: 23.58g | Carb: 91.12g.   Breakfast: Denny's Toast. Lunch: Wegmans Watermelon. Dinner: Hard-Boiled Egg. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
losing 0.3 lb a week



     
 

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