CarlaKing's Journal, 11 July 2012

BMI 46.27

253.0 lb Lost so far: 34.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1774 kcal

Fat: 86.08g | Prot: 80.38g | Carb: 160.50g.   Breakfast: propel zero (kiwi-strawberry), Peanut Butter Cookies, Chocolate Pudding Snack Pack. Lunch: American Cheese, Bologna, White Bread. Dinner: Broasted Chicken Breast, Golden Fries, Garden Salad. Snacks/Other: Sour Cream & Onion Potato Chips (Package). more...

2796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...