CarlaKing's Journal, 10 July 2012

Dr. Hadley's office scales

253.0 lb Lost so far: 34.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

---

1965 kcal

Fat: 84.66g | Prot: 57.31g | Carb: 245.93g.   Breakfast: Peanut Butter Cookies, Chocolate Pudding Snack Pack, propel zero (kiwi-strawberry). Lunch: propel zero (kiwi-strawberry), Sun Chips Harvest Cheddar (Package), Classic Crust - Sausage & Pepperoni Pizza. Dinner: Bacon, White Bread. Snacks/Other: Grapes, Peanut Butter Cookies, Fat Free Vanilla Pudding Snack Pack. more...

2796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...