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tashcollie
Journal
24 Oct 17
tashcollie's Journal, 24 October 2017
tashcollie's Profile
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Weigh In record (no journal entry) for 24 October 2017
264.6 lb
Lost so far:
0 lb
.
Still to go:
121.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 October 2017:
730 kcal
Fat: 25.50g | Prot: 73.10g | Carb: 43.20g.
Breakfast:
Fat Blaster Weight Loss Shake.
Lunch:
Fat Blaster Weight Loss Shake.
Dinner:
Coles Frozen Mixed Vegetables - Peas, Corn, Carrot, Tassal Tasmanian Salmon Fillets.
more...
3478 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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