| June 2018 |
| Wed 6th: |
1043
|
45%
|
fat: 48.28g |
| |
protein: 71.17g |
| |
carbs: 84.57g |
|
-
|
-
|
| October 2017 |
| Wed 25th: |
778 *
|
34%
|
fat: 29.93g |
| |
protein: 73.92g |
| |
carbs: 46.00g |
|
3856
|
 3078
|
| Tue 24th: |
730
|
32%
|
fat: 25.50g |
| |
protein: 73.10g |
| |
carbs: 43.20g |
|
3478*
|
2748
|
| Mon 23rd: |
760
|
33%
|
fat: 11.01g |
| |
protein: 82.69g |
| |
carbs: 83.18g |
|
-
|
-
|
| Sun 22nd: |
610
|
-
|
fat: 15.84g |
| |
protein: 63.18g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 21st: |
1209
|
-
|
fat: 75.44g |
| |
protein: 77.35g |
| |
carbs: 52.45g |
|
-
|
-
|
| Sat 14th: |
497
|
-
|
fat: 14.01g |
| |
protein: 39.24g |
| |
carbs: 43.00g |
|
-
|
-
|
