Weigh In record (no journal entry) for 08 May 2018
|
220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2018:
|
1300 kcal
|
Fat: 96.06g | Prot: 84.88g | Carb: 16.46g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Stewed Pork Chop. Dinner: Cucumber (with Peel), Hellmann's Real Mayonnaise, Hard-Boiled Egg, Great Value Romaine Lettuce, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Great Value Sharp Cheddar Cheese, Great Value Half & Half, Equal Equal, Iced Coffee. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gen08's weight history
|