pokeybean's Journal, 06 May 2018

Wearing size 10 work pants today! Haven't seen that number since I was 15!
185.6 lb Lost so far: 15.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2018:
1241 kcal Fat: 91.17g | Prot: 79.04g | Carb: 35.30g.   Lunch: Raspberries, Blackberries, Smucker's Natural Creamy Peanut Butter, Celery. Dinner: Daisy Sour Cream, Whole Milk Mozzarella Cheese, Yucatan Guacamole, Member's Mark Naturally Hickory Smoked Bacon, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned), Taco Bell Border Sauce - Fire. Snacks/Other: Lily's Dark Chocolate Coconut. more...
losing 0.9 lb a week

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Comments 
good job! congrats! 
06 May 18 by member: marshakanady

     
 

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