pokeybean
Joined February 2018
Posts
66
Following
24
Followers
24
Weight History

Start Weight
201.0 lb
Lost so far: 26.3 lb

Current Weight
174.7 lb
Performance: losing 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 34.7 lb
29/F/NY

Doing keto, paired with IF 16:8 5x a week.

No boxed frozen food or grains for this lady. No way.

pokeybean's Weight History


Following

Online now DO N OK
last weighin: losing 0.5 lb a week Down
 
WhatKatieDid
last weighin: gaining 4.2 lb a week Up
Siegels
last weighin: gaining 8.4 lb a week Up
 
suavesmooth954
last weighin: losing 1.0 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


pokeybean's journal

31 July 2018

I have to change what my diet plan is on my page. It's not keto, but I guess it's still considered low carb (<100g most days)? Depends on the day I su ...

26 July 2018

I haven't been on keto in a month or so. A lot of peer pressure and a number of other things just threw me off. Dont know if I'm going back on, but I ...

pokeybean's Recent Food & Exercise